Comprehensive therapy services designed to restore your health, movement, and comfort. Explore our full range of expert care options below.
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Physiotherapy focuses on restoring movement, reducing pain, and enhancing function through tailored exercise, manual techniques, and education. Whether you’re managing post-injury rehab, chronic conditions, or postural strain, our physiotherapists help you move with confidence and ease.
Osteopathy is a hands-on therapy that improves body mechanics, reduces pain, and restores mobility using gentle joint articulation, muscle release, and postural correction. Ideal for back pain, joint stiffness, sciatica, and long-standing musculoskeletal tension.
Massage therapy relieves muscular tension, boosts circulation, and supports recovery. We offer deep tissue, remedial, and sports massage treatments to reduce pain, enhance relaxation, and improve range of motion for all activity levels.
Sports therapy targets injury prevention and rehabilitation through advanced soft tissue work, movement assessment, and strength conditioning. We treat both amateur and professional athletes as well as active individuals looking to stay injury-free and optimise their performance.
Rehabilitation therapy is designed to restore strength, coordination, and function following surgery or injury. Our rehab sessions include structured exercise plans, progressive loading strategies, and motor control retraining specific to your recovery goals.
Medical acupuncture is a powerful treatment for pain relief, stress reduction, and systemic balance. By targeting specific points on the body, acupuncture stimulates the nervous system, improves circulation, and helps alleviate headaches, chronic pain, and musculoskeletal discomfort.
Custom orthotics correct foot posture, improve gait, and reduce strain on the lower limbs. We use biomechanical assessments to prescribe supportive insoles tailored to conditions such as plantar fasciitis, flat feet, and knee, hip, or lower back discomfort.